Core Process Psychotherapy is one of the original mindfulness-based psychotherapies which recognises Western psychological theories and the science and art of Mindfulness.

Core Process Psychotherapists are trained to support depth awareness and presence in relationship. This generates a non-invasive, open, compassionate and safe space in which the client can bring their fears, wants and needs.

Therapist and client work together to reveal and process conditioning and unhelpful strategies that limit and block the flow and fullness of experience in the present.

Difficulties are not seen as necessarily negative, unwanted or insurmountable - instead these edges of resistance are welcomed as opportunities for realisation and areas for growth.

Appointments are available in Edinburgh and the Scottish Borders.

Enquiries
Patricia Taddei, M.A.
Registered UKCP Psychotherapist
T 01573 225372
M 07796 530 119
mail@acoreprocess.net

9 to 13 April 2018 (Monday to Friday)
2 to 5 July 2018 (Monday to Thursday)
The Salisbury Centre
2 Salisbury Road
Edinburgh
Tutor: Maura Sills - Founder and Director of the Karuna Institute

A Continuing Professional Development opportunity

  • Enhances mental and physical well-being, resilience and stamina
  • Improves working memory, creativity, attention span
  • Lifts mood - less likely to experience psychological distress
  • Reduces anxiety, stress, depression, exhaustion and irritability
  • Enhances brain function - increases grey matter in areas associated with self-awareness, empathy, self-control and attention
  • Improves reaction speeds
  • Reduces pain and the emotional reaction to it
  • Improves mood and quality of life in chronic pain conditions
  • Reduces addictive and self-destructive behaviour
  • Improves control of blood sugar in type II diabetes
  • Improves heart and circulatory health by reducing blood pressure and lowering the risk of hypertension
  • Improves the immune system

A summary of benefits from a taken from a number of reasearch findings. For more about Mindfulness research see www.franticworld.com