Psychotherapy, Counselling & Mindfulness
Psychotherapy can help uncover the assumptions, beliefs, expectations and underlying motives which drive our reactions.
Difficulties are not seen as necessarily negative but as areas for insight and potential growth.
- Short term and in-depth psychotherapy and counselling
- Supervision for trainee and registered psychotherpists and counsellors
- 'The Mindfulness-Based Living Course' for groups
- One to One Mindfulness Tuition
Experienced psychotherapist, registered with the UK Council for Psychotherapy (UKCP).
The Core Process Approach
Core Process Psychotherapy acknowledges your inherent health and aims to support its unfoldment.
Centred on mindful compassionate enquiry Core Process Psychotherapy brings attention in a particular way to what is here, in the present moment, awaiting recognition.