Core Process Psychotherapy is founded on Buddhist principles, in particular, the Buddhist understanding of mindfulness, awareness and compassion.

Integrated with Western psychological theories, Core Process Psychotherapy provides a holistic therapeutic approach.

It offers an empathic approach of mindful attention and a gentle, non-invasive depth enquiry into your moment to moment experience.

"Core Process Psycotherapy is based on a depth understanding of human personality process and human potential. The Core is understood to be an inherently open and luminous state at the heart of our equanimity. It manifests as a state of presence and awareness at the core of our self-system whose qualities are equanimity, compassion, loving kindness and joy."

The Karuna Institute booklet, 2009.

For more information on Core Process Psychotherapy visit the Karuna Institute's website

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